Awaken Mindfulness Retreat: Your Journey to Inner Peace
Join us for a transformative wellness retreat from Dec 29th to Jan 2nd in Costa Rica. Enjoy yoga, meditation, wellness workshops, and more amidst natural beauty. Indulge in a rejuvenating experience guided by experienced instructors that will leave you feeling grounded and centered.
About the retreat
Escape the noise of everyday life and immerse yourself in the tranquility of our Awaken Mindfulness Retreat. Over five days, you'll:
Deepen your meditation practice
Learn powerful mindfulness techniques
Connect with like-minded individuals
Rejuvenate your mind, body, and spirit
Activities & Workshops
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Sound Healing
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Daily Yoga
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Wellness Workshops
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Traditional Meals
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Hot Springs
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Massages
A day at the Sanctuary
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Wake up to soothing sound bowls, chimes, and gongs to start your day.
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Begin the morning with a gentle flow to energize you and learn the best moves for your body.
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Start the day with delicious and traditional Costa Rican breakfasts.
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Alchemize Anger, Mindful movements, body resets, and more
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Delicious traditional meals by local chefs
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Relax with your choice of thai massage, traditional massage, or your favorite book
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Whether it is a karaoke night, loosing up our sacral and throat chakras, or an evening under the stars, we have activities to get you into your body with ease and joy
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Delicious traditional dinner by world-renowned chef Ricky!
Visit the brown girl yoga tribe sanctuary
Discover the Power of Rest & Rejuvenation
Immersive Healing Experience: Over five transformative days, you’ll immerse yourself in a supportive environment where every detail is designed to help you unwind, restore, and heal.
Intentional Practices: Begin each day with a serene sound concert and yoga flow, followed by nourishing meals, mindfulness walks, and workshops focused on emotional wellness, alchemizing anger, and self-reflection.
Cultural Enrichment: Enjoy a guided trip to La Fortuna, explore the natural beauty of Costa Rica, and engage in practices that honor and uplift our collective experiences as a community.
Community and Connection: Our retreats are about more than individual rest—they’re about building connections. Join an intimate circle of like-minded souls, all seeking the same rejuvenation, and leave with lifelong friendships.
Accomodations
Double occupancy
Share the experience with a friend or partner in our cozy double occupancy rooms. These rooms offer ample space and comfort for two individuals to unwind and rejuvenate together.
FAQs
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We offer a variety of accommodation options to suit your preferences and needs, including single and double, occupancy rooms. Each room is thoughtfully designed to provide comfort, tranquility, and a restorative environment for your stay.
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Our retreat package includes access to all wellness facilities, daily yoga and meditation sessions, nutritious meals, and a range of holistic activities and workshops. Additionally, guests can enjoy housekeeping services, comfortable bedding, and a serene environment conducive to relaxation and inner healing.
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Yes, we offer single occupancy rooms for guests who prefer complete privacy and solitude during their retreat experience. These rooms provide a peaceful sanctuary for relaxation and self-reflection. Please email for booking.
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At the Awaken Mindfulness retreat, we offer a diverse range of activities and workshops designed to promote relaxation, inner healing, and personal growth. These may include yoga classes, meditation sessions, Gong sound healing, nature walks, mindfulness workshops, and more.
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Transportation to and from the san jose airport to the sanctuary and to all off site activities are included in the retreat package. Flights are not included, however, we can assist you in arranging transportation options based on your preferences and needs.
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Yes! Payment plans are available. Please email me at info@brownbodywellness.com to book your spot and pay a deposit.
Join us
Let this be the moment you choose to prioritize your well-being.
Join us at the Brown Body Wellness Retreat and start your journey to rest, rejuvenation, and inner peace.
This is more than just a retreat—it’s an investment in yourself, your health, and your future.
We believe everyone deserves access to healing. Through our Sponsor a Spot program, you can donate to help a loved one or someone in need experience the retreat. Or, apply for our Work-Exchange Program to attend at a discounted rate in exchange for your support. Email info@brownbodywellness.com for more info.