Join us for an exclusive and complimentary Sound Healing Meditation Yoga class, designed for dynamic young souls. In this session, immerse yourself in the soothing vibrations of sound healing combined with the meditative practice of yoga. Discover the incredible benefits of this fusion: stress reduction, improved focus, emotional balance, and a sense of inner peace.
Free Sound Healing & Restorative flow at Rafiki
Date: Every Saturday from Jan 20th- March 23rd, 2024
Time: 11 AM - 12 PM
Location: Rafiki Coalition 601 Cesar Chavez, San Francisco, CA, 94124
No prior yoga experience is needed—just bring an open heart and a desire for serenity.
Join us for weekly sessions led by our talented, skilled facilitators and musicians, Tajae Brown and Christopher Street, as we cultivate this sanctuary to unwind, rejuvenate, and explore the transformative healing power of sound and movement.
Restorative Yoga by Tajae Brown:
Restorative yoga is a gentle pathway to mental calmness and physical relaxation, fostering clarity for restless minds seeking inner peace by deepening our connection to our breath and finding comfort in discomfort.
Sound Healing by Street Sounds
Calming music is used for yoga beginners, exercises, and chants influenced by music from India, Africa, and Asia. It is soothing music that enables you to go into a yogic and meditative trance.
What to Expect:
- Guided Sound Healing Meditation
- Relaxing and Restorative Atmosphere
- Stress Relief and Mental Clarity
- An Opportunity for Inner Balance and Self-Exploration
All ages and skill levels are welcome!
Limited spots are available, so secure your spot for this tranquil experience!