Yoga
Your Practice. Your Way.
Why yoga?
Yoga is not only a practice but a way of being. You can start your yoga journey here and check out the many resources available. It is about fitting the practice to what is right for YOU. If you have any questions or hesitations about what this may look like for you, reach out for a free consultation.
Private and Group Yoga classes
Designed to enhacne your mental wellness and physcial fitness. These classes are offered as private 1-1 stretch sessions for individuals and small groups.
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These classes for beginners are private and tailored to your individual needs and goals in your practice. Don’t be shy, it is never too late to start learning and reaping the benefits. Great for those looking to add pleasurable workout to their routine.
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These classes are great for all levels and body types. These classes are designed to release tension in the mind and body and prepare you for the waves and flows of the day ahead.
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These classes are great for couples or individuals who are looking to achieve deeper intimacy with their breath, body, and heart. These are a combination of hot power fusion, Tantra, and traditional African rituals of intimacy exploration.
how can yoga help?
What would it feel like to relax and unwind?
Maybe you were told to try yoga by your doctor, or just looking for a low impact way to take care of your health. Whether you are brand new or stretching for the first time in five years, these classes are for you. Learn how to get in tune and untie your mind and body through practice.
Book a class.
Upcoming Events
Check back here for upcoming yoga workshops, events, and classes.
Check out some of our past events…
